Another year is upon us and I’m so grateful we are all here in one piece. I also mourn those that did not make it into the year and I pray for eternal rest for those who passed away recently.

On a lighter note, this time of year sees many lists being made and habits being dropped or picked up. I feel like there is something about the start of the year that provides a new energy and motivation, I love it. Even though the reality is we simply went from Thursday to Friday (but let’s not talk about that), it’s all about the new!

If you’ve already set your goals and are doing well by today Jan 8th, well done. If you’ve already fallen off, get back on. And if you haven’t set any at all, get to setting!

Here’s a guide to help set yourself up for success on your 2016 goals.

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